Pork with Green Beans: A Simple One-Pan Dinner for Busy Nights

If you’re looking for a fast, healthy, and hearty meal, Pork with Green Beans is a weeknight winner! This one-pan dish delivers tender pieces of pork, crisp-tender green beans, and sweet onions in a light, savory sauce. It’s delicious served over rice and uses just a handful of affordable, fresh ingredients. Whether you’re new to cooking or just want something reliably tasty and quick, this recipe is for you! In this guide, you’ll get a welcoming introduction, easy swaps and serving ideas, clear instructions, pro tips, an FAQ, and full nutrition facts.

12/27/2025

Ingredient Overview & Easy Swaps

Pork (300g):
Use boneless pork shoulder, loin, or tenderloin, cut into bite-size strips or cubes.
Swap: Thin-cut chicken breast or thigh, ground pork, or tofu for a different twist.
Green Beans (200g):
Trim the ends and leave whole or halve.
Swap: Try snow peas, broccoli florets, or sliced bell pepper if you don’t have green beans.
Onion (50g):
Any onion (yellow, white, or red) works well for adding natural sweetness and aroma.
Oil (2 tbsp):
Vegetable, canola, or light olive oil are all good choices.
Water (200ml):
For creating a gentle simmer and a light sauce.
Salt (1 tsp):
Adjust to taste. Optionally, add black pepper, a splash of soy sauce, or your favorite herbs for even more flavor.

Nutrition Facts (Per Serving)

Recipe serves 2-3 generous portions:

Calories: ~320 kcal
Protein: 23g
Fat: 12g
Carbohydrates: 22g
Fiber: 4g
Sugar: 6g
Sodium: 770mg
Iron: 15% Daily Value
Vitamin C: 30% Daily Value

Noteworthy:

High in protein and fiber
Naturally gluten- and dairy-free
Simple and budget-friendly

Step-by-Step Instructions (Beginner-Friendly!)

1. Brown the Pork and Onion

Heat 2 tbsp oil in a large skillet or pan over medium-high heat.
Add 300g pork (cut into small pieces) and sliced onion (50g).
Stir-fry or sauté for 10 minutes, turning pork occasionally until browned and onions are soft.

2. Add Green Beans and Simmer

Add 200g green beans (trimmed).
Pour in 200ml water and sprinkle in 1 tsp salt.
Stir gently, cover the pan, and simmer on medium for 15 minutes, until beans are bright, just tender, and pork is fully cooked.
- Remove lid in the last 5 minutes if you want the sauce to reduce.

3. Serve

Spoon the pork, beans, and savory juices over hot, fluffy rice.
Enjoy immediately for best texture and flavor.

Tips and Tricks for Success

Cut pork thin: The thinner the pork pieces, the faster and more evenly they’ll cook.
Don’t overcook the beans: For vibrant color and just-right crunch, simmer only until beans are crisp-tender.
Boost flavor: Add minced garlic, ginger, or a dash of soy sauce with the onions for a punchy stir-fry style meal.
Make it saucy: Want more gravy? Add another 50ml water + 1 tsp cornstarch, stirring until thickened just before serving.
Meal prep: Make extra for easy lunches—the beans and pork reheat beautifully!

Serving Ideas

Classic: Over white or brown rice with a dollop of chili sauce or sriracha.
Asian-inspired: Add a splash of soy sauce during simmering, and garnish with sesame seeds and scallions.
Low-carb: Serve as is, or over cauliflower rice for a lighter meal.
With Sides: Serve alongside a fresh cucumber salad or pickled veggies for contrast.

Frequently Asked Questions (FAQ)

Q: Can I use other proteins?
A: Absolutely—chicken, firm tofu, or ground pork all work well.

Q: Is this recipe gluten-free?
A: Yes, as written. Just be sure your rice and any added sauces are gluten-free.

Q: How long will leftovers keep?
A: Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

Q: Can I make this a full stir-fry?
A: Yes! Add bell peppers, mushrooms, snap peas, or bok choy and your favorite stir-fry sauce.

Q: Can I add extra seasoning?
A: Of course—try garlic, ginger, smoked paprika, or soy sauce for more flavor.